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Managing Stress at Work

 

INTRODUCTION                                                           

1 Day

 

A powerful personal and professional process inviting balance and transformation.  Participants will leave the session understanding their own personal stress styles and exactly what they can do to stay balanced longer and recover it more quickly when they lose it.  Participants will also learn how to identify stress styles in others and exactly what to do to invite them back into balance.  They will understand how to create good days and avoid bad days by identifying and managing personal and job stressors.  

 

 

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